It was a beautiful Saturday, and I had plans to spend the day out with my partner. I put effort into...

What do you do when it feels like your life is spiraling out of control? At this exact moment...

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Do you ever find yourself feeling like a failure, even when all the evidence points to the contrary?...

Oh dear, I succumbed to temptation. I tricked myself once more into thinking that I could stop at...

I’m on day eight of my weight loss journey where sugar and flour have been ceremoniously shown...

I have just returned from the movie theatre, a place I used to frequent weekly when my butt could...

Date: July 28, 2023 Current weight: 361.6 lbs Height: 5 foot 7 Have you ever worried about someone...

It’s a real question: do you ever feel genuinely fat? I’m not alluding to those skinny...

As the clock strikes 9:52 pm, I bask in my success, having made it through the day without failing...